Whole Body Transformation - Light Body Adaptation

In response to "An Invitation," I am including this longer description because it is such a beautiful and intimate portrait of change. My response follows.

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I feel like I have been experiencing a whole-body transformation for the last 2 years - involving 7 months of trembling inside which ceased about 6 months ago. Memory recall and Dissociation (brain literally shutting down almost anesthetizing me and/or making it almost impossible to open my eyes, yet sleep was hard to come by. I chose to sink into the dissociation etc a few months ago, living in almost motionless fog which heaps of processing going on while in bed for 16 hours a day but the moment my feet hit the floor, nothing could be remembered. And while awake, thoughts were racing but none could be grasped and held.

Eventually my brain seemed to suddenly switch back on and racing 'unknown' thoughts stopped. I am slowly improving although still struggle with significant short term memory loss. During this time of 'seemingly unable to function' my awareness of self became profound. I have become acutely aware of how distracted my mind likes to keep me and when I refuse to let it distract me and I choose not to act, waves of dissociation come again. During this time of surrender, Reiki worked like magic removing extreme pain in my shoulders which i had been 'unfixable' for years and slowly getting worse. It believe I am now very aware of my functioning and ego etc, and now have the ability to make choices that seem to make my whole body sing. And yet, it also seems to make my body be filled with so much positive energy at times that it doesn't know what to do with it.

I feel like I am in a time of transformation with all of me willing to come into sync but not quite sure how. I realise my new awareness and ways of functioning have been a huge thing for my brain's autopilot to deal with but I believe my brain is choosing to now trust me but I need to allow it all the time it needs to feel safe with my new choices. Will this energy stuff settle down? Would more reiki help? Or do I just need to continue 'being still' to allow all of me to continue to learn how to work together? -- Janine

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Dear Beloved One,

Your passage through the world of transformation is proceeding as it needs to with right brain and left brain functions coming into balance, allowing new perceptions to emerge and enabling you to see your thought process more clearly.

The passage through this time has to be made intelligently, with due consideration to the practical needs of life as well as to the increased need for rest which results from the new energies trying to adapt themselves to your physical form. You are right in continuing to trust your body's integration and integrative capacity, and yet you may also. at times, need to be 'doing things' and living life in a physical sense.

There are several things that may help you with 'over-amped' energy which is processing through your body, allowing you to do more when you choose to or need to. One is to increase your intake of pure water; a second is to walk on the earth with a sense of your feet touching the ground and discharging the excess energy into the Earth. This will not hurt the Earth, but it will help you. Also, you may need to continue to adjust your sleeping schedule as you have been doing, to take into account the new brain wave patterns that are establishing themselves even while you sleep.

The shift in the balance between right and left brain functioning which has disturbed short-term memory and other cognitive functions may continue for a while. This is in keeping with your own unique soul purpose and what your soul has come here to manifest on Earth. New skills, perceptions, and gifts will come about as a result of this balancing and energy shift, and there is no blueprint that applies to all equally. In each case it is a matter of your soul's essential qualities and purpose manifesting.

Dear beloved one, you are doing very well to have been as accepting and responsive as you have been to the unusual and in some case extreme changes that have taken place within you, and must continue to do so. Reiki work may be useful as it has in the past, yet this cannot be predicted since the process you are in alters energetic relationships which interact with healing modalities. It is something you must try if you feel drawn to do so. Again, there is no one-size-fits-all patterning here.

Please write again when you wish to Light Omega Comments. May your transition into greater light be blessed. - Julie Redstone

A Time of Dissolution - New Light Body Adaptation

I've been feeling I have no direction in life. It seems like I'm not being understood and/ or listened to, I have no ambition to create or know what to create, I don't have a meditative practice, I should send Reiki to others and don't, I feel like I don't know who I am anymore. I feel like I am going backwards and not forward with my life. As if I'm living in the dark and not the light. I could go on and on. It's like my body feels empty, but at the same time I feel like I am carrying around weights on my shoulders. Help, please. Thank You. Shelly

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Dear One,

There is often a time of dissolution or coming apart before a new self can be reconstituted. Without being known to the conscious self, the structure of personal identity is being altered in order to make way for the new. This can lead to profound feelings of discomfort, and to doubt that something good is truly happening.

Understand this: the dissolution is a necessary step for those who choose to walk in the light of their larger self. For some people it takes place in only small ways, or in only selected areas of life, while for others it is an across-the-board phenomenon, acting upon almost all aspects of one's being.

During a time of dissolution, it is difficult to find the motivation to do anything or to go in any direction, because the center of motivation itself is being altered. This is happening so that a new directive, infused with the higher self consciousness, can take over direction of the outer life more completely.

One must be patient with this process, and also know that many others are going through something similar in their own ways. While this does not remove the intrinsic discomfort of feeling awash in uncertainty, emptiness or lack of direction, it does allow trust to remain in the presence of such feelings.

Try, in the midst of this, to find one spiritual anchor that you can relate to, even if it feels small or of little significance. Music can be an anchor, walking in the woods, being in a spiritual vibration that has a particular ambiance. This time of dissolution is very important and very valuable, for it creates a path forward into the future. Blessings. Julie Redstone

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For those of you who may have questions or experiences such as the above that you may wish help with, please write to me at Light Omega Comments. This is a different address than the blog 'Comments.'

Physical Changes Connected With Energy Adaptation

Here are just a few of the symptoms others have experienced connected with the physical/energetic transformation taking place on the planet. These have been shared with me during the past week:

dizziness
spaciness
disorientation
difficulty thinking
difficulty speaking
need to move very slowly
need to rest more
muscular pain
feeling deeply cold
changes in appetite
headaches
fluctuating blood sugar levels
not feeling rested even after sleep
feeling separate from others

Along with these, there are positive, expansive changes happening:

feeling upheld from within
feeling stronger, lighter
feeling one's cells singing
feeling a stronger life-force within
feeling God's presence
feeling more connected with the Earth

This is a cross-over time. A time when many things are changing internally for each one. May you be blessed with trust in the process. Blessings.

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Thank you to those who have shared their own experiences in previous articles. Please continue to do so as it is a help to all. You may also write to me directly at Light Omega Comments for additional guidance or information.

Waking Up

Wake Up
Many have been dealing with seemingly intractable emotional or physical conditions that have gone on for years. Sometimes, these are seriously debilitating. Sometimes, they are annoying or irritating habits of thought or feeling one would rather be rid of, and yet they remain.

The good news is that these 'hard-wired' patterns of thought and emotion are presently being affected by the increase in spiritual light on the Earth. This increased light is having a twofold effect, differing in different people. On the one hand it is making unwanted patterns more visible in both the physical and emotional/mental areas. On the other, it is making it possible to more easily separate from these patterns if one chooses to.

How to separate from a chronic pattern, emotion, attitude... The first step is to know that a choice is possible. The second step - to have an image or goal or idea of how you would like to be. The third step is the most difficult - to address the fear directly of letting go of the old. Often, one claims the new desireable feature or attitude without recognizing that one is afraid to let go of the old. The releasing of the old must be accompanied by a releasing of whatever fear is attached.

There are many ways to do this - through prayer, meditation, alignment, each of which takes you into a different part of yourself that is beyond your present emotional or physical consciousness. The way of waking up is the way of releasing the old. The time may be right for you to do so. All of life and light stands with you. Blessings.

New Light Body - An Invitation

There are many now who are experiencing physical symptoms as a result of the transformation of energy patterns within the body. As these patterns change, each organ and cell of the body has to find a new way of existing in relation to the rest. The process is whole - that is, the body seeks and finds its own balance over time. Yet, in the meantime, the difficulties encountered can cause fear as a result of not knowing what is happening.

It is very important to know that energies can create physical difficulties as a result of a new configuration emerging, and that the real work is remaining in trust rather than becoming afraid. Discomforts can be experienced with a sense of acceptance and even with inner guidance and assurance where fear is not allowed to take over.

If you are in a situation where unusual or difficult bodily symptoms or forms of expression that do not readily lend themselves to clear understanding are happening, I invite you to be in touch with me. Much can be lived through with peace and even comfort if the process itself is trusted.

I welcome your questions and will share the experience of many others with you. You may reach me at Light Omega Comments. Blessings. Julie Redstone

Remaining Oneself

All you can ever really be is yourself, no matter what you do and no matter where you are, for the entire world is interacting with you as you are in each moment.

Nevertheless, it sometimes feels difficult to be oneself. It feels like the pressure from others and from expectations undermines the stability of the self. Here is where great learning may take place. For it is a matter of valuing the constancy and integrity of the self, place to place, and person to person, remembering that you are a sacred being - God expressing as you.

Faithfulness to oneself is achieved through inner quiet, inner guidance, inner listening - these are the ways of attuning to oneself in the midst of emotional noise and distraction. The energy of light can support you if you allow it to.

It is a new time, and each choice that you make to become who you are finds great support from the new energies of light now present on the Earth. Be you. Blessings.

Stabilizing One's Energy Field

A question was asked with respect to "New Ways of Relating - Part 2," and I would like to share my response with you since others might have this question as well:

"Stabilizing one's energy field' is a physical/energetic practice that takes place in the body and in the auric envelope that maintains light energy of a particular potency and quality no matter what the surroundings. This is something you can feel when it is present and can begin to sense when it is absent. It is furthered by any regular spiritual practice that attunes you to the higher vibrations of light, and also by allowing conscious breathing to be part of your daily routine."

There are other ways of stabilizing one's energy field that have to do with diet, and also with the transformation of the environments you are in or choose to be in. Maintaining an energy field of a higher vibration around you helps with what goes on within you as well.

If you have not yet considered creating a sacred altar space in your home, this may be a way to begin. Blessings.

New Ways of Relating - Part 2

From a group of articles on New Relationships in "The Art of Being Present."

New Ways of Relating - Part2