Friday, May 8, 2009

Times of Difficulty

The heart may be weary and the body distressed, yet the soul has a life of its own that can be turned to in times of difficulty.

If you think you cannot reach this inner life, the road toward it is through the breath. This is not the only road, but the one that can be followed most easily.

Breathe in light, feel it as you. Know that you are God's beloved even now.

The Practice of Alignment
The Practice of Sacred Breathing

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